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Karate Technique and Spirit

View Larger Image	MSRP: $19.95 Price: $17.95 You Save: $2.00 (10%) Item Number: b20135 Manufacturer Part No: 9033 Quantity:
A book of technique, a guideline for training and a patient exposition of moral philosophy Over 700 photos show warmups, punches, blocks, kicks and the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of karatedo in rich history and philosophy Softcover

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